Clinical Experience and Therapeutic Services

Endeavor Therapy, San Diego, Best therapist, trauma, Attachment, EFT, California

    • Individual therapy

    • Couple therapy

    • All Clients age 18+

  • I am licensed as a Marriage and Family Therapist in the State of California. LMFT#151654

    I offer in person sessions two days a week in my office located in the West Clairemont area of San Diego.

    I also offer telehealth sessions five days a week for clients that hold a permanent residence within the state of California.

    • Relational distress and barriers to connection

    • Romantic, Peer, Family, and other significant relationship concerns

    • Trauma and PTSD

    • Relational Trauma, Sexual Assault/Abuse, and C-PTSD

    • Medical trauma, Chronic pain, Chronic illness, recent injury and/or diagnosis

    • Sports Injuries, Athletic Identity Loss

    • Body Image distress, disordered eating, relationship with food and exercise (HAES-Health at every size)

    • Identity, Sense of self, Self esteem and Self worth

    • Grief, Loss, Bereavement

    • Significant life transitions

    • Anxiety, Depression, Bipolar Disorder

    • Suicidal Ideation

    • Self Destructive Behavior, Co-Occurring Conditions

  • Emotionally Focused Therapy for Individuals (EFIT) and Couples (EFCT)

    • Evidenced-based

    • Attachment focused

    • Trauma Informed

    • Experiential

    • Humanistic

    • Integrative

    I also pull from other models including cognitive behavioral (CBT), dialectical behavioral (DBT), modern psychodynamic, narrative, internal family systems (IFS), and sensory somatic as needed, when clinically indicated and appropriate to tailor our sessions based on each client’s specific needs.

  • Adult Individuals and Couples

    • Students and Professional Academics

    • Current/former athletes

    • Current/former dancers

    • Current/former military

    • Medical professionals and first responders

    • Caregivers

    • LGBTQIA+

    • Free 15-20 minute initial consultation call

    • Needs-based sliding fee scale (*fees discussed and established prior to initial session)

    • All paperwork is accessible anytime through the secure online client portal

    • If you have any questions please do not hesitate to call or send a message

A note about Insurance

While at first, it may seem like utilizing insurance for mental health services can reduce the financial barrier to care, in my experience as both a therapist and a client this is not always the case and can actually result in much higher emotional and financial costs later. In many situations, instead of being a useful tool to help increase access to ongoing, consistent, and essential mental health services, insurance can create barriers that unpredictably add to financial costs and reduce your decision-making power about your own mental health treatment.

Along with insurance requiring access to aspects of your confidential mental health records, these barriers may include denying coverage based on diagnosis and severity of a condition, limiting the amount of sessions, session frequency, and type of therapy you can receive within coverage, limiting modifications and adjustments in your treatment to best suit you and your changing needs over time, and significantly increase distress around finances and ongoing access to established care if claims are denied or previous claim approvals are overturned.

My goal here at Endeavor Therapy is to reduce barriers to treatment in as many ways as I am able within legal and ethical guidelines. Through flexible scheduling, in-person and telehealth sessions, varying session lengths, and a needs-based sliding fee scale everything about your therapy here is about you, your personal goals, and your clinical needs. The purpose of all of these measures is to ensure you have as much agency as possible in the collaboration and development of your flexible treatment plan tailored specifically for you.

Why I do not to accept insurance and have chosen not to panel with any insurance companies